1:1 Sessions
I am thrilled you have made the choice for yourself to pursue support and honored to work with you!
When we work together in a session, we focus on whatever is most important to you. Whether you desire support around a specific health issue or diagnosis, or want to make a whole scale change in your health, I am here to support that transformation. A lot of my clients start with an intolerance test, but some clients simply have reached a point in their health that they have run out of options or are frustrated with not being heard. My background in both western and alternative medicines allows me to help you discover your optimal path towards wellness.
You’re probably here because you have been to doctors, allergists and other wellness coaches who weren’t able to give you the answers you needed. You are more than ready to experience the joy in your life that (hopefully) you haven’t been missing out on. The intolerance tests I utilize analyses around 975 different environmental and food substances, checks in on gut health, digestive and metabolic issues and other things to give us a more complete picture of how your entire system is functioning as a whole.
You have the option to digest the results from the intolerance test on your own, or you can choose the “fully healthy” option. Fully Healthy includes the intolerance test as well as a comprehensive consultation with me once you have received your results.
A chat with me isn’t just a consultation and it’s not just going over your results. It’s a whole new lease on life. You receive education about your body and how it’s working now and how it can work better. You receive clarity around what you can change and how and what you can worry less about. You get permission to do life your way and the inspiration to look at things differently.
You get a way forward towards your fully healthy life.
Bioresonance Testing
You have 2 options:
An Intolerance Test~
You purchase a test. You mail your hair samples and the form in to the lab and get a comprehensive set of results in about 2 weeks time. I also include generalized follow up emails detailing specifics of the tests and how you can use the information.
Fully Healthy
An Intolerance Test and A Follow up Consult~
Once you have the test results, we set up a time to video chat so I can walk you through all of the results, what they mean for you, how they could be affecting your health and well being. I will guide you to your next steps and help you come up with a plan to use the results to your benefit immediately.
Bioresonance Tests
Are you ready?
Ready to drop the excuses?
Ready to prioritize your well being?
Ready to put in the work?
Ready to commit yourself to the process of healing?
Ready to work with me?
If you’re burnt out from chasing solutions, tired of hearing that you’re just gonna have to deal with it, and stressed and defeated from thinking this is the best it will be, you’re in the right place.
If you’re ready
Here’s what I offer:
recap of our session
an email detailing the resources you need and a detailed plan
a safe space for you to heal, grow and be witnessed on your unique journey
tailored support designed for you to move forward in an empowered and embodied way
life changing guidance that will allow you KNOW and fully understand all that you are and how to work with your body
My deepest hope is that you will not need me long term because you will be empowered and well equipped following our time together
This is for you if:
You have a problem or issue that you are absolutely sick of trying to resolve on your own.
Your problem could be any number of things: IBS, fertility issues, pain, autoimmune disorders, a crappy immune system, poor sleep, a janky digest system....
The truth is, I don't care what your problem is. And I'm working with a PERSON who happens to have a problem.
It truly doesn't matter.
What matters is: you're sick of being sick. Of having your life run by your disorders and dysfunctions. You've tried it all and nothing has worked and now you're ready to get to the bottom of it all and do the work. THAT'S what I care about. THAT'S the kind of person I am jazzed to work with.
This isn’t for you if:
We won’t be a good fit together when:
You aren’t ready to commit the time, energy and financial resources to get the most out of our time together
You aren’t open to hearing guidance
You want someone else to do the work
You don’t want accountability and support
Are you ready to transform your life?
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I find the most joy working with people who are stuck in their health journey. They’ve tried everything, can’t find answers, need motivation and a better understanding of how their body can work and how they can work with their body.
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The truth is, I don't care what your problem is. And I'm working with a PERSON who happens to have a problem.
Your problem could be any number of things: IBS, fertility issues, pain, autoimmune disorders, a crappy immune system, poor sleep, a janky digest system....
It truly doesn't matter.
What matters is: you're sick of being sick. Of having your life run by your disorders and dysfunctions. You've tried it all and nothing has worked and now you're ready to get to the bottom of it all and do the work. THAT'S what I care about. THAT'S the kind of person I am jazzed to work with. -
I find that most people compartmentalize each and every issue that they have. Most of us don’t know that our shoulder pain could be connected to hip tightness. That our sleep issues may be related to our diet or poor stress management, that our cycles can be influenced by food, rest, hormone irregularities, proximity to others or the moon, etc.
Drawing all of these things together, I help build the comprehensive beautiful picture that is you. How your body is working now, how it can work in the future, where you can spend your resources to get it where you want it to be. -
My focus is health related first BUT you do not have to have a specific health issue to work with me.
You simply need a desire to understand yourself and an awareness that you don’t have all of the pieces to live your best life.
Throughout our session together, I will ask questions, provide resources, clarity and feedback and allow you to choose the best path forward for you.
I rarely tell people what I think they should do. While I do give recommendations, I realize that you know your time, your resources, your goals best, I am simply here to provide wisdom, experience, insight and accountability and help mirror the changes I see taking place. -
My goal is help you gain the resources and clarity and self trust you need to to live an empowered life on your own. I enjoy working long term with clients because the transformation I get to witness is inspiring and life changing, however, my goal is to provide you with what you need to make the changes on your own. How quickly that happens depends entirely on you.
After our first session, I will provide you with a comprehensive list of resources, actions and recommendations for you to move forward on your own. Some people choose this route as their financial and time resources are limited. Some people choose to do several sessions (3-5) so they get accountability, real time feedback and support as they begin to heal and transform. A few people choose to work even longer term together as they have more chronic issues and need more support as they navigate really big challenges (career changes, major health battles i.e. fertility, cancer, autoimmune disorders, or major life/relationship changes) -
Each session, you’ll get 75 minutes with me. We’ll cover your main issues/problems/concerns and your goals for that session. During the session I’ll guide you through various options so you have a comprehensive understanding of your path forward.
Following the session, you’ll get an email with a recap of what we covered, any relevant resources I mentioned and what your options are moving forward.
I’ve found that providing your choices when we are off a call can help you make a more aligned choice that you are more likely to follow through with as we aren’t under a time pressure and you have time to reflect on what’s best for you. -
This depends on your particular needs. If we’re doing health related things, we may need to wait a few weeks for test results or for herbs to begin working and for you to notice a difference. So, those sessions may be spaced out 2-5 weeks.
You may find all the support you need in a single session, in which case, that’s it until you want/need support again.
If you choose multiple sessions, we may have a month in between sessions and then only a week until the next one depending on what your particular needs at that time are.
All this to say, we collaborate on this and make it work for your best outcome.