I find the most joy working with people who are stuck in their health journey. They’ve tried everything, can’t find answers, need motivation and a better understanding of how their body can work and how they can work with their body.

The truth is, I don't care what your problem is. And I'm working with a PERSON who happens to have a problem.

Your problem could be any number of things: IBS, fertility issues, pain, autoimmune disorders, a crappy immune system, poor sleep, a janky digest system....

It truly doesn't matter.

What matters is: you're sick of being sick. Of having your life run by your disorders and dysfunctions. You've tried it all and nothing has worked and now you're ready to get to the bottom of it all and do the work. THAT'S what I care about. THAT'S the kind of person I am jazzed to work with.

I find that most people compartmentalize each and every issue that they have. Most of us don’t know that our shoulder pain could be connected to hip tightness. That our sleep issues may be related to our diet or poor stress management, that our cycles can be influenced by food, rest, hormone irregularities, proximity to others or the moon, etc.

Drawing all of these things together, I help build the comprehensive beautiful picture that is you. How your body is working now, how it can work in the future, where you can spend your resources to get it where you want it to be.

My focus is health related first BUT you do not have to have a specific health issue to work with me.
You simply need a desire to understand yourself and an awareness that you don’t have all of the pieces to live your best life.
Throughout our session together, I will ask questions, provide resources, clarity and feedback and allow you to choose the best path forward for you.

I rarely tell people what I think they should do. While I do give recommendations, I realize that you know your time, your resources, your goals best, I am simply here to provide wisdom, experience, insight and accountability and help mirror the changes I see taking place.

My goal is help you gain the resources and clarity and self trust you need to to live an empowered life on your own. I enjoy working long term with clients because the transformation I get to witness is inspiring and life changing, however, my goal is to provide you with what you need to make the changes on your own. How quickly that happens depends entirely on you.

After our first session, I will provide you with a comprehensive list of resources, actions and recommendations for you to move forward on your own. Some people choose this route as their financial and time resources are limited. Some people choose to do several sessions (3-5) so they get accountability, real time feedback and support as they begin to heal and transform. A few people choose to work even longer term together as they have more chronic issues and need more support as they navigate really big challenges (career changes, major health battles ie fertility, cancer, autoimmune disorders, or major life/relationship changes)

This depends on your particular needs. If we’re doing health related things, we may need to wait a few weeks for test results or for herbs to begin working and for you to notice a difference. So, those sessions may be spaced out 2-5 weeks.
You may find all the support you need in a single session, in which case, that’s it until you want/need support again.
If you choose multiple sessions, we may have a month in between sessions and then only a week until the next one depending on what your particular needs at that time are.
All this to say, we collaborate on this and make it work for your best outcome.

Each session, you’ll get 75 minutes with me. We’ll cover your main issues/problems/concerns and your goals for that session. During the session I’ll guide you through various options so you have a comprehensive understanding of your path forward.

Following the session, you’ll get an email with a recap of what we covered, any relevant resources I mentioned and what your options are moving forward.

I’ve found that providing your choices when we are off a call can help you make a more aligned choice that you are more likely to follow through with as we aren’t under a time pressure and you have time to reflect on what’s best for you.

I have so many photos that I love, but not all of them fit into a year round category. While some people may absolutely love looking at a snowy picture all year, I realize that that does not fit for everyone.

So, I designed these seasonal releases to help pare down the selection as well as highlight some of my favorite seasonal captures. I do my best every release to mix in favorites from landscape and architecture as these are such a huge part of what I capture as well.

For now, yes.
The company I use also does metal prints, so if there is one you want in a metal print, please reach out so I can get appropriate pricing.

Yes, shipping within the states is included. It typically takes 10-14 days for the canvas to be delivered.

As I’m only doing seasonal releases, this allows plenty of time for the artwork to make it to you during the season I’m featuring.
I also only have so much energy to devote to art AND coaching. To get the best of my creativity in both spaces, I’ve found it’s best for me to set a limit on the art to help me choose what to include and to make organization easier as I prep for coming seasons.

More than likely not.
I have so many photographs that capture each season beautifully that it’s easy to rotate through them over the years. You can do special orders throughout the year, but the price will likely be higher, so please be aware of that. My advice: if you see something that moves you, grab it.